300-hour (first of three sessions) May 16-20, 2012, Wednesday-Sunday, with Cora Wen, Yoga Bloom
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200-hour Summer Intensive (Monday-Thursday and one Friday)-July 9-August 3, 2012
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200-hour Fall Weekday-October 2-December 13 (Tuesday, Wednesday, Thursday(9:30-2:30)
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Geri is mathematics teacher at Schreiber HS in Port Washington, a mother of three, and a dedicated yogini. Six years ago Geri took her first yoga class. She had received a special introductory coupon from Om Sweet Om Yoga in the mail and decided to finally use it. She had been wanting to try yoga [...]
Begin lying on the belly. (You might want to put a blanket under the hips if your hipbones are pronounced or you are practicing on a particularly hard floor.) Inner rotate the thighs and bring the big toes or ankles to touch or at least no wider than hips distance apart. Arms are along side [...]
“I have always been a seeker, and I have found that I am learning so much. I so enjoy how yoga fits my life and sensibilities that I’m practicing every day. It has certainly made a big difference for me.” — Lisa Winters