Bill & Lynn Dinner
Featured Yogi
Eugene Goldin
Geralyn Ganzekaufer
Jackie Nehama
Janet Lavin
Jeremy Thies
Marla Fein
Milton Viana Jr.
Phyllis Sickerman
Sylvia Silberger
India Blog
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Follow Tina, Jean, Maria and Gail during their journey in IndiaFeatured Yogi
Geralyn Ganzekaufer
Geri is mathematics teacher at Schreiber HS in Port Washington, a mother of three, and a dedicated yogini. Six years ago Geri took her first yoga class. She had received a special introductory coupon from Om Sweet Om Yoga in the mail and decided to finally use it. She had been wanting to try yoga [...]
Read more...Posture of the Month
Salabasana/Locust Pose
Begin lying on the belly. (You might want to put a blanket under the hips if your hipbones are pronounced or you are practicing on a particularly hard floor.) Inner rotate the thighs and bring the big toes or ankles to touch or at least no wider than hips distance apart. Arms are along side [...]
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Testimonials
“I have always been a seeker, and I have found that I am learning so much. I so enjoy how yoga fits my life and sensibilities that I’m practicing every day. It has certainly made a big difference for me.”
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