200 Hour Summer Intensive Teacher Training
Begins July 7th 2014
4 Weeks Monday-Thursday (and one Friday!)
Julie wrote this as a testimonial, it seemed perfect to describe our Yogi of the month! I have dipped my toes in yogic waters many times. Intrigued by the promises of wellness and bliss, I wondered if I, too, might be able to attain one of those beaming, secretive smiles of a practiced yogi. […]Read more...
The word Ananta is derived from the Sanskrit and means ‘without any end’ or ‘never-ending’. It is derived from a thousand-headed serpent Sesa on which the God Vishnu used to rest. This is a reclined balancing yoga posture that stretches the hips and hamstrings. This pose may look easy, but it’s really quite challenging! Start […]Read more...
“Whatever your age or condition, there’s a place for you here in this beautiful, serene oasis. Each class has people here at the recommendation of their doctor for preventing/recovering from injury, osteoporosis, stress, and many other things. I may not seem like the “yoga type”, but this is the perfect complement to my other workouts. The serenity and strength from yoga have helped me maintain a weight loss, and thanks to Om Sweet Om I even did a 1/2 marathon safely! This is an uplifting, compassionate, generous, place. — Jennifer Heinlein