200 Hour Winter/Spring Weekday Teacher Training
Begins February 3rd, 2015
3 Months Tuesday-Thursday 9:30 – 2:30
Perfect for moms!
Julie wrote this as a testimonial, it seemed perfect to describe our Yogi of the month! I have dipped my toes in yogic waters many times. Intrigued by the promises of wellness and bliss, I wondered if I, too, might be able to attain one of those beaming, secretive smiles of a practiced yogi. […]Read more...
The word Ananta is derived from the Sanskrit and means ‘without any end’ or ‘never-ending’. It is derived from a thousand-headed serpent Sesa on which the God Vishnu used to rest. This is a reclined balancing yoga posture that stretches the hips and hamstrings. This pose may look easy, but it’s really quite challenging! Start […]Read more...