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Posture of the Month

Ananda Balasana/Happy Baby or Yoganidrasana/Yogi's Sleep Pose
Ardha Baddha Padmottanasana/ Standing half lotus (bound) forward bend
Ardha Chandrasana/Half Moon
Crescent Lunge/Eka Pada Rajakapotasana II
Utthita Hasta Pandangustasana
Forearm stand
Handstand/Adho Mukha Vrksasana (downward facing tree)
Namaste or Prayer Mudra
Partner Navasana
Savasana
Upavishtakonasana/Wide angle pose
Ustrasana/Camel Pose
Utthita Parsvoakonasana/Extended Side Angle Pose
Vinyasa/Half-Vinyasa
Virasana/Hero Pose