Om Sweet Om Yoga
12 Irma Avenue
Port Washington, NY 11050

200 Hour Yoga Teacher Training

"The good life is inspired by love and guided by knowledge." ~ Bertrand Russell


Winter/Spring 2019 Dates (Weekend format)
January 26th - June 9th
Saturdays and Sundays
8:30am - 5:30pm
10 Weekends

Our teacher training courses at Om Sweet Om will empower you to become the best and brightest you that you can be. In this teacher training, you will learn to teach yoga from our studio's most wonderful and inspiring experienced yoga teachers. You will receive instruction in teaching to all ages, including kids yoga, restorative yoga, prenatal yoga and more. You will gain insights into the practice, history, philosophy and anatomy of yoga. We bring in yoga & meditation specialists to teach you about Anatomy, Ayurveda and Vedic philosophy, each person with many years in his or her field of expertise. Most importantly, you will gain insights into yourself and your unlimited potential to make a difference in this world!

This is a 200-hour, Yoga Alliance approved training to be held over 10 weekends (and the requirement that you attend 50 classes over the course of 5 months--participating, assisting, observing or demonstrating.)

Investment: $3250
Extra early bird: $2850 if deposit and registered by 11/26/18, $2750 if paid in full
Early bird: $3050 if deposit and registered by 12/26/18, $2950 if paid in full

Deposit=$1000 or pay in full to receive the best discount

Click here to register

Our graduates have gone on to be hired by many local yoga studios and gyms, to name a few, Bonda Yoga, Yoga Flow, Equinox, Yoga Life, Yogananda, The Training Station, Breathe n' Flow, Satya Yoga Shala, NY Sports Club, Bliss Yoga, Harborlights, Funky OM.


Required Reading List

Light on Yoga: The Bible of Modern Yoga –B. K. S. Iyengar
The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras–Sri Swami Satchidananda
Yoga Anatomy–Leslie Kaminoff
The Key Muscles of Yoga: Scientific Keys, Volume I–Ray Long
Comfortable with Uncertainty 108 teachings–Pema Chodron
Go In and In: Poems From the Heart of Yoga–Danna Faulds
Meditations from the Mat: Daily Reflections on the Path of Yoga–Rolf Gates and Katrina Kenison
Wheels of Life: A User's Guide to the Chakra System–Anodea Judith
Living Your Yoga: Finding the Spiritual in Everyday Life–Judith Hanson Lasater

Recommended reading list

Restorative Yoga for Life – Gail Boorstein Grossman
Anatomy of Movement
–Blandine Calais Germain
The Eight Human Talents-Restore the Balance and Serenity within You with Kundalini Yoga–Gurumukh Kaur Khalsa
Moving Into Stillness–Erich Shiffman
Yoga Beyond Belief Insights to Awaken and Deepen Your Practice–Gangha White
YogaKids: Educating the Whole Child Through Yoga–Marsha Wenig
A Path with heart–Jack Kornfeld
God Whispers–Karen Kedar
Anatomy and Asana Preventing Yoga injuries–Susi Hately Aldous
Ashtanga Yoga-The Practice Manual, An Illustrated Guide to Personal Practice–David Swenson
Yoga Mala–Sri Patahbi Jois
Any books by
Unused Content: