• Upcoming Teacher Training Dates

  300-hour (first of three sessions) May 16-20, 2012, Wednesday-Sunday, with Cora Wen, Yoga Bloom
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  200-hour Summer Intensive (Monday-Thursday and one Friday)-July 9-August 3, 2012
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  200-hour Fall Weekday-October 2-December 13 (Tuesday, Wednesday, Thursday(9:30-2:30)

• India Blog

  • Follow Tina, Jean, Maria and Gail during their journey in India

• Yoga Teachers-Grow your business!

  • Continuing Education for the yoga professional
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• Yoga Parties

  Kids and adults alike find our parties to be a great way to celebrate! Click here to find out more about having your party with us, or rent us out for your own party!

• Yoga Vibes! Can’t make it to the studio? Download a class!

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• Thank you for helping to make us #1! Voting for 2012 is taking place now!

  

• Interested in our work exchange program?

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Featured Yogi


Geralyn Ganzekaufer

Geri is mathematics teacher at Schreiber HS in Port Washington, a mother of three, and a dedicated yogini. Six years ago Geri took her first yoga class. She had received a special introductory coupon from Om Sweet Om Yoga in the mail and decided to finally use it. She had been wanting to try yoga [...]
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Posture of the Month


Salabasana/Locust Pose

Begin lying on the belly. (You might want to put a blanket under the hips if your hipbones are pronounced or you are practicing on a particularly hard floor.) Inner rotate the thighs and bring the big toes or ankles to touch or at least no wider than hips distance apart. Arms are along side [...]
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Testimonials

“In the one year I have been practicing yoga at Om Sweet Om, I feel stronger, more energetic, and more balanced both literally and figuratively.” — Janet Lavin