Om Sweet Om Yoga
12 Irma Avenue
Port Washington, NY 11050
516.944.9642
www.omsweetomyoga.com

Happy New Year

Here's your hat, what's your hurry?

Happy New Year! I am so glad it's 2017!
Pretty much everyone I speak to, or connect with online feels this way about 2016. The thing is, there is always good with the bad. This week I came across an Instagram picture that reminded me about the yin/yang symbol. It's such a great symbol of life. You have to take the good with the bad, it can't all be good.

That being said, goodbye, and good riddance to 2016! If you follow numerology, 2016 is a "9" year. In numerology you add all the numbers up to create the number you follow for information. 9 is about letting go of the things that have been keeping us back. The hard part is that we sometimes don't know what that is until it keeps bonking us in the head enough times! We also need to understand that we don't have control and that when we let go, we suffer less. The cool part is, that 2017 is a "1" year. This is a year of new beginnings and new opportunities. The caveat, let go of the past! You can't cling to it if you expect to open the door for new!

So as we transition into 2017 this quote by chime sums it all up nicely;
"You have to take the good with the bad, smile with the sad. love what you got, and remember what you had. Always forgive, but never forget, learn from your mistakes but never regret. People change, things go wrong, but just remember life goes on."

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