Kika
Francesca (Kika) Sales loves vinyasa flow, core power, gentle movement and yin yoga –it’s all good! She has always wanted to help people be healthier and happier. She graduated Fordham University intending to be a nurse, and while attending school sang in a rock band to engender joy and touch people’s spirits. But in going to school by day and taking to the stage at night her own light was becoming dimmed by exhaustion and stress – she sought out her own healing and found yoga. She knew then that being a yoga teacher was in her calling to help and heal people. Since then she’s learned from many wonderful teachers such as Alan Finger, Leslie Kaminoff, and Paul Grilley. Her classes are infused with not only her deep understanding of anatomy and physiology, but her true recognition that the light is within and joy and health are our true nature.
“The gift is yours – it is an amazing journey -
and you alone are responsible for the quality of it. “ Bob Moawad
