Om Sweet Om Yoga
12 Irma Avenue
Port Washington, NY 11050
516.944.9642
www.omsweetomyoga.com

Gail

Gail just can't keep her good fortunes to herself. When she discovered yoga, she immediately knew she had to share it with others. Gail opened Om Sweet Om Yoga in 2004, which has been a dream come true, as she has been able to bring this practice to so many wonderful people, both young and old(er). Her students describe her as very nurturing teacher who can quietly touch every muscle in their physical and emotional body, which leaves them feeling relaxed, grounded and happy. Gail was certified by YogaKids in 2000, and has since become a trainer for YogaKids, teaching other adults how to teach yoga to children. In 2001 she received her certification from BeYoga with Alan Finger. She received her 500 hour certification from YogaBloom with Cora Wen in 2013. She has continued to feed her ever-curious soul by continuing her training with other remarkable teachers, such as Shiva Rea, Brian Kest, Erich Schiffman, Kofi Busia, Leslie Kaminoff and Judith Hanson Lasater. Ultimately, Gail is guided by her inner-teacher, the truest voice she will ever know. Through her yoga, she encourages her students to tap into their own wellspring of truth and peace. In 2014 Gail's first book was published. Restorative Yoga for Life is a book she hopes will help many people that she cannot help in person.  
Though Om Sweet Om is her baby, she is being called to spread her wings a little further. You can visit her personal website at http://www.gailgrossmanyoga.com


Gail instructs the following:
  • Open
  • This class is for experienced beginners who wish to take their practice to the next level. Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses on combining movement with breath control - an energizing and invigorating yogic experience.
     
    This class is appropriate for all levels of yoga students who have some experience with yoga. The instructor will offer modifications for newer students as well as more challenging poses for advanced students. (not recommended for pure beginners)

  • Restorative
  • For students of all levels; a soothing series of rejuvenating poses.

  • Quick Fix (Open level-Intermediate)
  • Get your yoga fix quick! An invigorating, centering, sixty minute flow class open to all levels of experience and ability.

  • 200 Hour Teacher Training (WEEKEND FORMAT)
  • Winter/Spring 2017 Dates (weekend format)
    January 28 - June 17
    9.5 weekends
    8:30-5:30 Saturdays
    8:30 - 5:30 Sundays
     
    WEEKENDS in 2017:
    1/28-29
    2/11-12
    3/4-5
    3/18-19
    4/1-2
    4/22-23
    5/6-7
    5/20-21
    6/3-4
    6/17 (Practicum and Graduation Day)
     
    Train to be a teacher with us at Om Sweet Om and empower yourself to become the best and brightest you that you can be. In this teacher training you will learn to teach yoga from our studio's most wonderful and inspiring experienced yoga teachers. You will receive instruction in teaching to all ages, ncluding "A Taste of YogaKids," Restorative Yoga Prenatal Yoga.  You will gain insights into the practice, history, philosophy and anatomy of yoga.  We bring in specialists to teach you about Anatomy, Ayurveda and Vedic philosophy, each person with many years in his or her field of expertise.  Most importantly, you will gain insights into yourself and your unlimited potential to make a difference in this world!
     
    This is a 200-hour, Yoga Alliance approved training to be held over 9 weekends (plus one day for practicum/graduation and the requirement that you attend 50 classes over the course of 4 months--participating, assisting, observing or demonstrating).
     
    Investment: $3000
    Extra early bird: $2600 if paid by 12/31/16 $2500 if paid in full
    Early bird: $2800 if paid by 1/15/17 $2700 if paid in full
     
    Deposit=$1000 or pay in full to receive best discount