Om Sweet Om Yoga
12 Irma Avenue
Port Washington, NY 11050
516.944.9642
www.omsweetomyoga.com

Ashtanga


This class is taught by:

Deborah Corsitto

Deborah Corsitto fell deeply in love with the practice of yoga in 2004, following the birth of her third child, and fell deeply in love with teaching yoga in 2009, when enrolled in Om Sweet Om’s 200-hour teacher training program. Since then, Deborah has maintained a consistent, near-daily practice in the Ashtanga yoga tradition while continuing to teach, study and enjoy the benefits of restorative and vinyasa styles of practice.
Deborah is currently pursuing her 500-hour teaching certification with Cora Wen of Yoga Bloom with an emphasis on yoga therapeutics and has recently completed an intensive 40-hour training in the primary series of Ashtanga yoga with yogi master David Swenson.
Deborah offers challenging yet nurturing flow classes, where students are invited to explore perceived limits, both physically and mentally, and safely move past them. Students credit her lighthearted, unpressured approach and gentle encouragement with making her classes fun, empowering and uplifting, steeped in tradition, but sweetened with fun. She is forever grateful to her primary teachers, Lisa Bondy, Gail Grossman and Sara Intonato, and most profoundly thankful for the life, legacy and teachings of her guru, Sri K. Pattabhi Jois.

 

A vigorous, physically demanding sequence of deepening postures that utilizes connection of breath and movement to increase focus, calmness and self awareness. Open to experienced yoga practitioners.  Both primary and intermediate series postures will be explored.


Upcoming classes:

  • Mon Mar 27 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Apr 03 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Apr 10 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Apr 17 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Apr 24 8:45 am - 10:15 am with Deborah Corsitto
  • Mon May 01 8:45 am - 10:15 am with Deborah Corsitto
  • Mon May 08 8:45 am - 10:15 am with Deborah Corsitto
  • Mon May 15 8:45 am - 10:15 am with Deborah Corsitto
  • Mon May 22 8:45 am - 10:15 am with Deborah Corsitto
  • Mon May 29 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Jun 05 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Jun 12 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Jun 19 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Jun 26 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Jul 03 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Jul 10 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Jul 17 8:45 am - 10:15 am with Deborah Corsitto
  • Mon Jul 24 8:45 am - 10:15 am with Deborah Corsitto