Om Sweet Om Yoga
12 Irma Avenue
Port Washington, NY 11050
516.944.9642
www.omsweetomyoga.com

Yin Yoga


This class is taught by:

Laurie Ahlemann

Laurie Ahlemann has been practicing and teaching Vinyasa Flow yoga on Long Island since 1999. She is certified at the 500 hour level in the ISHTA yoga style. She attended the Be Yoga 500 hour certification program in New York City under the guidance of Alan Finger, founder of Ishta yoga (Integrated Science of Hatha, Tantra and Ayuveda.) She is registered with the Yoga Alliance as an E-RYT 500 experienced registered yoga teacher). Laurie also studied Raja Yoga Meditation at the Brahma Kumaris Spiritual Center in Great Neck, Long Island for two years. These principles are applied in her guided meditation classes. She also attended a Yin Yoga Teacher Training with Corina Benner of Wake Up Yoga. In addition, she is a Reiki Master and a Master/Teacher of Magnified Healing. Laurie has also studied Anatomy and the philosophy of breath under Leslie Kaminoff at The Breathing Project in NYC. She is currently studying Bhakti Sastri through the Bhaktivedanta College. Laurie teaches a class that is energetically balanced with a breath-oriented flow that places focus on how to properly align the body to create easefulness and strength in the physical postures while creating a safe space for students' to move deeper inward. Laurie's classes meet each student where they are on their journey whether it be working toward deeper physical postures or uncovering the beauty and Divine Love that lives within.

Ryan LaBella

Ryan received his 200 Hour TT at Bonda Yoga in Great Neck under the guidance of Laurie Ahlemann and Jennie Wilson. Ryan also is a certified Yin Yoga instructor, received by Corinna Benner at Integral Yoga.

Upcoming classes:

  • Mon Jun 26 8:15 pm - 9:30 pm with Laurie Ahlemann
  • Mon Jul 03 8:15 pm - 9:30 pm with Laurie Ahlemann
  • Sun Jul 09 5:30 pm - 6:45 pm with Ryan LaBella
  • Mon Jul 10 8:15 pm - 9:30 pm with Laurie Ahlemann
  • Sun Jul 16 5:30 pm - 6:45 pm with Ryan LaBella
  • Mon Jul 17 8:15 pm - 9:30 pm with Laurie Ahlemann
  • Sun Jul 23 5:30 pm - 6:45 pm with Ryan LaBella
  • Mon Jul 24 8:15 pm - 9:30 pm with Laurie Ahlemann
  • Sun Jul 30 5:30 pm - 6:45 pm with Ryan LaBella
  • Mon Jul 31 8:15 pm - 9:30 pm with Laurie Ahlemann
  • Sun Aug 06 5:30 pm - 6:45 pm with Ryan LaBella
  • Mon Aug 07 8:15 pm - 9:30 pm with Laurie Ahlemann
  • Sun Aug 13 5:30 pm - 6:45 pm with Ryan LaBella
  • Mon Aug 14 8:15 pm - 9:30 pm with Laurie Ahlemann
  • Sun Aug 20 5:30 pm - 6:45 pm with Ryan LaBella
  • Mon Aug 21 8:15 pm - 9:30 pm with Laurie Ahlemann
  • Sun Aug 27 5:30 pm - 6:45 pm with Ryan LaBella
  • Mon Aug 28 8:15 pm - 9:30 pm with Laurie Ahlemann
  • Sun Sep 03 5:30 pm - 6:45 pm with Ryan LaBella