Om Sweet Om Yoga
12 Irma Avenue
Port Washington, NY 11050
516.944.9642
www.omsweetomyoga.com

Dope Yoga Flow


This class is taught by:

Elva Prohens

Elva began practicing in 2006. She fell in love with the practice right from the very first class. She was at first drawn to the physical benefits of the practice; she became stronger and more flexible. But it was the mental benefits that kept her coming back. After leaving her corporate job she decided to embark in the yoga teacher training at OSO where she obtained her 200-hour yoga certification. Elva is also Yogakids foundation trained because she believes that yoga is a wonderful tool to help spread kindness and empower children to live happy, healthy lifestyles.
A great way to de-stress! This class is done by candlelight with great music (all levels). 

Upcoming classes:

  • Thu Oct 26 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Nov 02 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Nov 09 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Nov 16 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Nov 23 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Nov 30 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Dec 07 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Dec 14 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Dec 21 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Dec 28 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Jan 04 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Jan 11 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Jan 18 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Jan 25 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Feb 01 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Feb 08 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Feb 15 7:30 pm - 8:30 pm with Elva Prohens
  • Thu Feb 22 7:30 pm - 8:30 pm with Elva Prohens