Om Sweet Om Yoga
12 Irma Avenue
Port Washington, NY 11050
516.944.9642
www.omsweetomyoga.com

Candle Light Yoga


This class is taught by:

Laurie Ahlemann

Laurie Ahlemann has been practicing and teaching Vinyasa Flow yoga on Long Island since 1999. She is certified at the 500 hour level in the ISHTA yoga style. She attended the Be Yoga 500 hour certification program in New York City under the guidance of Alan Finger, founder of Ishta yoga (Integrated Science of Hatha, Tantra and Ayuveda.) She is registered with the Yoga Alliance as an E-RYT 500 experienced registered yoga teacher). Laurie also studied Raja Yoga Meditation at the Brahma Kumaris Spiritual Center in Great Neck, Long Island for two years. These principles are applied in her guided meditation classes. She also attended a Yin Yoga Teacher Training with Corina Benner of Wake Up Yoga. In addition, she is a Reiki Master and a Master/Teacher of Magnified Healing. Laurie has also studied Anatomy and the philosophy of breath under Leslie Kaminoff at The Breathing Project in NYC. She is currently studying Bhakti Sastri through the Bhaktivedanta College. Laurie teaches a class that is energetically balanced with a breath-oriented flow that places focus on how to properly align the body to create easefulness and strength in the physical postures while creating a safe space for students' to move deeper inward. Laurie's classes meet each student where they are on their journey whether it be working toward deeper physical postures or uncovering the beauty and Divine Love that lives within.

Rebecca Scaramucci

Rebecca began practicing yoga at Om Sweet Om in 2007. After the passing of her mom, yoga became a great source of healing and positive thinking. With a new appreciation for her practice Rebecca wanted to deepen her knowledge of everything yoga has to offer. She received her Yoga Alliance 200-Hour RYT at Om Sweet Om and her YogaKids Foundations Training certification with Gail Grossman. She can be found teaching adult Open Vinyasa flow, Foundations, and Candlelight yoga. With her children away at school, she is grateful to have the opportunity to lead playful mommy and me classes encouraging a lifetime of health and wellness to the very youngest yogis. Rebecca also works with special interest groups such as senior citizens, girl scouts and athletic teens. Whether working with the very young or just young at heart Rebecca desires to share a sense of peace, love and strength to all her students.
Finish the week and leave all your stress behind as you look forward to the weekend. A great way to de-stress from the work week and kick your weekend off on the right note! This class is done by candlelight with great music (all levels). 

Upcoming classes:

  • Fri Jun 30 6:30 pm - 7:45 pm with Christine Kelly
  • Fri Jul 07 6:30 pm - 7:45 pm with Laurie Ahlemann
  • Fri Jul 14 6:30 pm - 7:45 pm with Christine Kelly
  • Fri Jul 21 6:30 pm - 7:45 pm with Rebecca Scaramucci
  • Fri Jul 28 6:30 pm - 7:45 pm with TBD TBD
  • Fri Aug 04 6:30 pm - 7:45 pm with TBD TBD
  • Fri Aug 11 6:30 pm - 7:45 pm with TBD TBD
  • Fri Aug 18 6:30 pm - 7:45 pm with TBD TBD
  • Fri Aug 25 6:30 pm - 7:45 pm with TBD TBD
  • Fri Sep 01 6:30 pm - 7:45 pm with TBD TBD
  • Fri Sep 08 6:30 pm - 7:45 pm with TBD TBD
  • Fri Sep 15 6:30 pm - 7:45 pm with TBD TBD
  • Fri Sep 22 6:30 pm - 7:45 pm with TBD TBD
  • Fri Sep 29 6:30 pm - 7:45 pm with TBD TBD
  • Fri Oct 06 6:30 pm - 7:45 pm with TBD TBD
  • Fri Oct 13 6:30 pm - 7:45 pm with TBD TBD
  • Fri Oct 20 6:30 pm - 7:45 pm with TBD TBD