Whether you have never stepped onto a yoga mat before or you are a seasoned yogi, you are welcome at Om Sweet Om. We provide classes and workshops for all skill levels and athletic abilities. We offer classes that range from gentle to advanced. Our teachers will guide you through our classes in the hopes of not only providing a physically challenging exercise but also an emotionally uplifting and fulfilling experience. We offer meditation classes to increase your mental clarity and focus while reducing your everyday stress and anxiety, prenatal yoga to improve your sleep while also increasing your strength and flexibility, and yoga classes from gentle to advanced to improve your respiration, energy, and vitality. Indulge both your body and your spirit with Om Sweet Om Yoga.
It is our most sincere intention to be a home for our community, where people of all ages, shapes, sizes, can receive the many proven benefits of yoga. Whether you embark on the yogic path in order to enjoy better health, de-stress, create more ease in your life, build strength, increase flexibility, lose weight, gain energy, find balance, all will come to you over time through the practice of yoga. We hope to help others connect to their most divine nature, seeing their own light, beauty, power, and capacity for love and joy!
Come and visit our studio and see why we say there is no place like Om Sweet Om!